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6 Weird things that I do to help my immune system
As a holistic health practitioner, I have been working with lots of people with Covid 19 in the past 2 years, helping them mitigate symptoms and recover faster, dealing with long term symptoms, and dealing with vaccine effects. As I have managed to stay pretty healthy throughout all of this, people often ask me what I am doing to protect myself, so I have begun to make a list. I want to make it clear; I’m not suggesting that any of these things are ‘cures’ for a virus, or anything of the sort. And I am not mentioning any of the things that everyone already has heard about. I am…
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Corona Virus – Some Ideas
No, I don’t have a protocol for Cororna Virus. But I do have some ideas… Let’s start with some background information. Every year cold and flu viruses take a toll on health. The CDC estimates that as many as 56,000 people die each year from flu and flu-like illness (source: Webmd.com). While we are able to see what a virus looks like and the general affects that it has on people, the truth of the matter is that everyone is different. Many cases of Covid-19 are asymptomatic, meaning that they result in no symptoms at all or such light symptoms that people may not realize that they are infected. About…
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Why You Need to Laugh Today
A good laugh and a long sleep can cure almost anything. This is a subject close to my heart because (as is stated on this site repeatedly) I firmly believe that health should be fun. Therefore the idea that having fun can be as beneficial for your health as eating right and exercise appeals to me. Click here to see a short video about a couple of the health benefits of laughter. This isn’t just a hippy-dippy natural health practitioner idea though. The Mayo Clinic has published a list of both short and long term benefits of laughter and they’re, like, real doctors who don’t mess around, so you can…
