Energy Medicine
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3 Things I’ve learned from teaching Kinesiology in Russia
Teaching any class forces you to really think about and examine what you know, but teaching a class that speaks a different language than you pushes you to up your game in whole different way. Because I have been teaching SIPS classes for a few years now, teaching levels 1 & 2 doesn’t really stress me out anymore. I know these levels inside and out and while I won’t say that I could teach them in my sleep, I have dreamt entire workshops before (because yes, I am the kind of person who literally dreams about kinesiology). Teaching them with an interpreter working by your side is a whole…
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Balancing the World, from the Heart
I was actually a little nervous yesterday in that ‘what if you throw a party and no-one comes?’ kind of way. Yesterday (September 29) was World Heart Day, and so all over social media I could see posts and memes warning about heart disease, about diet, about the statistical likelihood that your heart stopping is the reason for your death. As an international community of holistic health practitioners, the IKC (International Kinesiology College) decided to do something quite different. We hosted a ‘Balancathon’. In the Chinese meridian system, every two hours of the 24-hour daily cycle, the meridian that is in charge or at its’ peak of energy changes. 11am-1:00pm…
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A KinesioGeek Manifesto
KinesioGeek is a term that I began using jokingly to refer to my own brand of nerdiness a few years ago and I was surprised when others began using the term themselves. I realized I had struck a cord – this was something we could identify with. Do we need a manifesto? Not really. But this is what I stand for in my industry in a nutshell, and if you want to stand with me I am thrilled to see you here! To read the magazine, check out gemskinesiology.com And in text below for those who can’t see the image properly: I will use what I know to create balance…
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Using Knowlative in Class and why it Rocks!
So many things sound great in theory, but then, when you actually look closer, fall short. Now that some of the features of Knowlative are up and running, I want to share how I am using this in my work as an instructor. I am a week into what will end up being about six weeks solid of teaching with classes in BC Canada and then through 3 of the United States. Mostly, these are SIPS (Stress Indicator Point System) classes, a modality which makes heavy use of the acupressure system. Knowlative is a tool that I can offer my students in order to help them point locate in class.…
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A life-changing foot rub in 10 minutes or less
Feet are not my favourite thing to work on. Especially here, in the land of perpetual flip-flops where feet tend to be particularly grubby. But there are times when working on feet is absolutely going to be the key to getting someone back into good shape. I had one of those sessions the other day, and as I was working on said Hobbit feet, I started thinking about foot rubs and how often well-meaning people give really bad foot massages. You know the ones; they are ticklish, or vaguely creepy. But if you know what you are doing, you can reset someone’s posture, release old injuries, relax the body and…
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Nutrition testing
One of the things that seems to always be of interest to Specialized Kinesiology students is how to test foods and supplements. I was writing some content for Knowlative regarding basic nutrition testing protocols and it occurred to me that this might be of value to others outside of that platform, so I’m sharing it here too! Be aware though, the content here does assume a certain familiarity with muscle testing, so if you don’t have that, you may want to click along to something more accessible now! Muscle testing can tell you if there is stress when a certain food or supplement is introduced to the system, or it…
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Launch Something; Learn Empathy
Putting something new out into the world can be terrifying. Saturday morning I woke before my alarm, even though it was early and I had been up until 1:00am the night before working on the final details. Launch day – time to ship. For the last 7 months I have been part of a team that has been working on a new App for Specialized Kinesiology practitioners. Something new and scary that has the potential to change the way things are done completely, while also having the potential to create anger or confusion. I am thrilled with this App and what it represents; all the things that I fully believe…
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An unconventional meditation
I am not the type to sit quietly and cultivate stillness. I understand all of the reasons why I am supposed to, all the benefits for mind/body health. And yet, any time I have tried to sit peacefully for an extended period of time, what I end up with is a back in spasm and an anxious brain. So what is a quasi-enlightened person to do? Find another way. This is the first half hour of my day: When I emerge from my little cabin in the morning, I get a few supplies ready, pull on my boots and walk across the property to the animals. It is early and…
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Touch for Health Instructor Training – Some thoughts.
John Thie’s original vision for Touch for Health involved having people on every street helping their families, friends and neighbours achieve health and balance in a gentle and holistic way. This is the legacy we find ourselves entrusted with nearly 50 years later. Great strides have been made – you can now attend a TFH class almost anywhere in the world, but TFH on every street? We are a long ways from that still! If we want this dream to be a reality, we need to create more instructors who can go forth and share what they know with more people. This is the reason why I began the process…
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Touch for Health Testimonial
What’s it like to take a Touch for Health Intensive in Costa Rica? After teaching my first one here in August I wrote this blog post called The Power of One (which you can read here) about the experience from my perspective and what I learned in the process. Today I received an email from a student with her thoughts about the experience, which I am so touched to receive and honored to share with you: “I was so fortunate to experience a Touch for Health Intensive (levels 1-4) in Costa Rica with Alexis Costello. I had the option to take the courses in my home town, however, I am…
