I am not the type to sit quietly and cultivate stillness. I understand all of the reasons why I am supposed to, all the benefits for mind/body health. And yet, any time I have tried to sit peacefully for an extended period of time, what I end up with is a back in spasm and an anxious brain. So what is a quasi-enlightened person to do? Find another way. This is the first half hour of my day: When I emerge from my little cabin in the morning, I get a few supplies ready, pull on my boots and walk across the property to the animals. It is early and…